Whole-person nutrition, for how you actually live.
Evidence-based nutrition counselling with a downtown Vancouver registered dietitian, in person at Inspirit Health Group or by secure video anywhere in British Columbia. Every plan is personal, shaped around your health, your lifestyle, and your goals.
Gut Health & Digestion
Support for everyday digestive concerns (bloating, IBS, regularity, and comfort) and for building a gut-friendly way of eating that helps you feel good day to day.
Explore gut health support →Fertility & Pregnancy
Nutrition support for both partners trying to conceive, and through pregnancy, including gestational diabetes and blood sugar.
Learn more →Nutrition Transitions
Nutrition support through life's changes: the postpartum period, and perimenopause and menopause.
Learn more →Healthy Aging
Nutrition to support energy, strength, and overall wellbeing as you age, built around your health and your routine.
Learn more →Blood Sugar & Diabetes
Practical, sustainable nutrition support for steadier blood sugar and for living well with type 2 diabetes or prediabetes.
Learn more →Cholesterol & Heart Health
Nutrition support for cholesterol, blood pressure, and heart health, informed by my clinical experience in cardiac care and coordinated with your medical team.
Learn more →Virtual & In-Person Care
In person at Inspirit Health Group in downtown Vancouver (220–997 Seymour St), and clients across British Columbia by secure video.
Book a session →Not sure which fits? Start with one conversation.
In person at Inspirit Health Group in downtown Vancouver or virtually anywhere in BC. I'll help you find the right focus.
Many extended health plans cover dietitian services.
Book online →