Registered dietitian in downtown Vancouver, focused on heart health
As a registered dietitian focused on heart health, I help you use everyday nutrition to support your cholesterol, blood pressure, and heart health, with changes that fit your real life. I bring hands-on experience from cardiac care.
Heart health is shaped by the everyday: what's on your plate, how you move, how you sleep, and how stress lands. Small, consistent nutrition changes can be some of the most useful tools for supporting your cardiovascular health, and they work best when they fit your real life.
What we work on
- Cholesterol: dietary patterns that support healthier lipid levels alongside your physician's plan.
- Blood pressure: practical changes to sodium, potassium-rich foods, and overall eating pattern.
- Cardiac rehabilitation: nutrition support after a cardiac event or diagnosis, coordinated with your care team.
- Long-term heart health: building a sustainable, heart-supportive way of eating you can keep.
Clinically grounded
My clinical career includes cardiac care and heart health, working alongside physicians and their patients. So your plan reflects how cardiovascular care actually works and coordinates with any medication or treatment your doctor has prescribed rather than competing with it.
How I work
I start with your history, your labs, and the meals you genuinely enjoy, then shape a heart-supportive pattern around them. No fads, no all-or-nothing rules, just changes you can live with, reviewed and adjusted alongside your care team as your numbers are followed.
This page is general education, not medical advice. Decisions about medication and treatment rest with your physician; nutrition support is built to complement that care.
Heart health FAQ
How can a dietitian help with heart health?
A dietitian focused on heart health helps you use nutrition to support cardiovascular risk factors (like cholesterol, blood pressure, and overall eating patterns) in a way that fits your life. I draw on clinical experience in cardiac care to make those changes realistic and sustainable, coordinated with your medical team.
Can nutrition help with cholesterol?
Nutrition and lifestyle changes can play a role in cholesterol for many people and are part of cardiovascular care. Individual results vary, and whether medication is needed is a decision for your physician; I work alongside your medical team so diet and any prescribed treatment pull in the same direction.
Do you support people recovering from a cardiac event?
Yes. I've worked in cardiac rehabilitation and support people after a cardiac event or diagnosis, coordinating with their care team to translate medical advice into everyday meals.
Is heart health counselling available virtually in BC?
Yes. You can meet in person at Inspirit Health Group in downtown Vancouver or by secure video anywhere in British Columbia.
Support your heart, one realistic step at a time.
Book a consultation with me, in person at Inspirit Health Group in downtown Vancouver or virtually anywhere in BC.
Many extended health plans cover dietitian services.
Book online →