Gut health dietitian in Vancouver
A gut health dietitian helps you use nutrition to calm digestive symptoms and nurture a healthier microbiome — and, through the gut–brain connection, to support how you feel day to day. This is Jennifer Ying's signature area of practice.
Digestion touches almost everything — energy, appetite, sleep, focus, and mood. When your gut isn't happy, the rest of life feels harder. Jennifer's deepest clinical interest is the microbiome and its far-reaching influence on health, and she specializes in translating that fast-moving science into practical, sustainable changes.
What we work on
- Everyday digestive concerns — bloating, gas, reflux, irregularity, discomfort, and IBS-type symptoms.
- The microbiome — building diversity and fibre tolerance so your gut is fed well, not just restricted.
- The gut–brain connection — using nutrition to support mood and cognition, including anxiety, depression, and ADHD, as part of your wider care.
- Food reintroduction — moving away from unnecessarily restrictive eating and rebuilding variety with confidence.
The gut–brain connection
The gut and brain are in constant conversation through a network researchers call the gut–brain axis. There's growing scientific interest in how the microbiome relates to mood, stress, and focus. Nutrition doesn't replace mental-health care — but for many people, a calmer, better-nourished gut is a meaningful part of feeling better, and Jennifer builds these plans to work alongside your physician or mental-health team.
How Jennifer works
Every plan starts with your history, your symptoms, and what you actually eat and enjoy — never a template. Where it helps, we use structured, evidence-based approaches and reintroduce foods systematically so you end up with more freedom, not less. The goal is a gut you can stop thinking about.
This page is general education, not medical advice. Your plan is personalized during a consultation, and Jennifer coordinates with your medical team where appropriate.
Gut health FAQ
What does a gut health dietitian do?
A gut health dietitian helps you use food, eating patterns, and evidence-based strategies to ease digestive symptoms and support a healthier gut microbiome. That can mean identifying triggers behind bloating, IBS, or irregularity, rebuilding tolerance and variety, and using the gut–brain connection to support mood alongside digestion — all tailored to your history rather than a generic diet.
Can improving gut health help with anxiety, depression, or ADHD?
The gut and brain communicate continuously through the gut–brain axis, and there is growing scientific interest in how the microbiome relates to mood and cognition, including anxiety, depression, and ADHD. Nutrition isn't a replacement for mental-health care, but supporting your gut can be a meaningful part of a broader plan built alongside your medical and mental-health team.
Do you help with IBS, bloating, and food intolerances?
Yes. Jennifer works with IBS, bloating, gas, reflux, irregularity, and suspected food intolerances using structured, evidence-based approaches — reintroducing foods and variety wherever possible rather than leaving you on a needlessly restrictive diet.
Is gut health counselling available virtually in BC?
Yes. You can meet in person at 1171 Jervis St in Vancouver or by secure video anywhere in British Columbia.
Ready to calm a struggling gut?
Book a consultation with Jennifer Ying, RD — in person in Vancouver or virtually anywhere in BC.
Book online →